Guided Illustrations and Delicious Recipes: Free Nonfiction eBooks

The Menopause Guidebook by Camilla Clarke: This book dives deep into what to expect through every step of your Menopause. It provides valuable insights and provides you with all the answers you can’t find anywhere else including how to deal with your hormonal changes, relationship and work issues that you may encounter. This book puts a stop to silent suffering and shatters the taboo. This book is Free on September 15, 2021 Kindle

Strength Training for Seniors by Camilla Clarke: This book provides a beginner-friendly guideline to strength training from the comfort of your home without the need for expensive equipment. The guided illustrations make this book easy to follow and understand. There are also tips to keep you motivated as well as a nutritional plan to help you get through your fitness journey. This book is Free on September 15, 2021 Kindle

Keto Diet Cookbook for Beginners by Xavier Sanford: Keto diets are currently a huge trend in both the fitness and nutrition communities. This book provides delicious recipes that can aid in weight loss, lower inflammation in the body, boost hormones, and spike energy levels. These recipe ideas are great substitutes for your typical go-to junk food. Enjoy! This book is Free on September 15, 2021 Kindle